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Any Fitness Nerds here?

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K Dawg Posted: 19:15 Jul24 2016 Post ID: 3416955
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Over the past year I've become obsessed with working out, eating cleaner and caring about how I look. Honestly wish I never have started... because now I'm self-conscience about eating all the (good) crappy food lol.

Took me a good 5-6months but I achieved a 6-pack. Probably would never do again, way too much calorie restraining required.

Anyways... How about all of you. Are You hitting the Weights, or involved in any physical activities.

^ Credit goes to ozzo
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Aeon-Flux Posted: 19:20 Jul24 2016 Post ID: 3416958
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Eating habits, the same ole same ole. I won't change that. lol

Working out, I'm trying to get back in shape. This kids have really took a toll on me.
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Matt77 Posted: 19:25 Jul24 2016 Post ID: 3416959
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Absolutely not. First I'd have to mentally prepare for slow progress since I'm weak as.


ViolinViolinViolin
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Warrior13 said:I realized Matt is the Chosen One of SC.

Credits to KingofCorn for the awesome avatar!
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K Dawg Posted: 19:25 Jul24 2016 Post ID: 3416960
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Aeon-Flux said:Eating habits, the same ole same ole. I won't change that. lol

Working out, I'm trying to get back in shape. This kids have really took a toll on me.



Haha I bet! Right now I'm unemployed, so I basically can do 1-2hrs of working out a day no problem. When work and other factors start taking a toll, no way Ill be able to continue that.

As for food, that was hard for me. Still is. I'm actually starting to get burnt out on eating healthy, miss the junk food too much. Wiseguy

@Matt It's really not hard to get into, start slowly if you want to better yourself. People who talk about how much they throw up on the weights, are basically clueless. All about Smaller + more reps.


« Last edited by K Dawg on Jul 24th 2016 »

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Aeon-Flux Posted: 19:39 Jul24 2016 Post ID: 3416975
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I worked out last night for about an hour. My wife and I are going to get gym memberships once she's healed up.
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K Dawg Posted: 19:55 Jul24 2016 Post ID: 3416988
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Ah nice! I've always kind of wanted to join a gym... but I have most of the stuff I need at home.

Make those gains!

^ Credit goes to ozzo
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Aeon-Flux Posted: 20:00 Jul24 2016 Post ID: 3416991
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What I like about getting a membership you can go anytime 24/7 so I'd be that guy working out at 2am likely.
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danielroxheaps Posted: 20:34 Jul24 2016 Post ID: 3416993
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My preferred exercize is the one where you get a computer mouse and rub it against a desk.
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KingofCorn said:See Matt becomes gay and suddenly there are shitposts everywhere.
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Matt77 Posted: 02:38 Jul25 2016 Post ID: 3417046
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^ Lol.

My problem is that I have no reason to work out. I eat a heap of crap (alongside some healthy stuff) but am still light as a feather minus the bit of a gut I have. If some friends were like "ok lets go on a 1 week hippie cleanse starting with getting active" I'd probably do it but yeah.


ViolinViolinViolin
~ Sometimes people change, but sometimes you just open your eyes & realise who they truly are ~

Warrior13 said:I realized Matt is the Chosen One of SC.

Credits to KingofCorn for the awesome avatar!
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Aeon-Flux Posted: 06:23 Jul25 2016 Post ID: 3417061
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That's just a wrist exercise. lol
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Matt77 Posted: 06:26 Jul25 2016 Post ID: 3417064
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Hey I do Cert II Business and we had to research wrist exercises no joke.


ViolinViolinViolin
~ Sometimes people change, but sometimes you just open your eyes & realise who they truly are ~

Warrior13 said:I realized Matt is the Chosen One of SC.

Credits to KingofCorn for the awesome avatar!
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Aeon-Flux Posted: 06:37 Jul25 2016 Post ID: 3417066
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They make these things you hold in your hand and just squeeze it. They also do that with stress balls. lol
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danielroxheaps Posted: 15:45 Jul25 2016 Post ID: 3417101
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Eh I'll jump off the bridge cross the bridge of exercise when I need to get to the other side. I barely exercise and eat junk food (not too much) but I'm too skinny lol.

« Last edited by danielroxheaps on Jul 25th 2016 »
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KingofCorn said:See Matt becomes gay and suddenly there are shitposts everywhere.
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balthiersbit Posted: 17:43 Jul25 2016 Post ID: 3417160
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Im suffering really bad lower back pain. I've had X-rays, MRI's but they haven't found anything conclusive. So I have started to do Pilates, apparently a weak core can cause lower back pain.

Oh and Pokemon Go provides good exercise too XD

Thanx to Craizen for the sig, love ya babe, Hubby for the avi.
testuser said:Someone needs to put you over their knee..


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danielroxheaps Posted: 17:57 Jul25 2016 Post ID: 3417163
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My friend saw someone walk into a river playing Pokemon GO.


And hopefully they don't find anything serious Nik =)
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KingofCorn said:See Matt becomes gay and suddenly there are shitposts everywhere.
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K Dawg Posted: 20:55 Jul25 2016 Post ID: 3417212
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balthiersbit said:Im suffering really bad lower back pain. I've had X-rays, MRI's but they haven't found anything conclusive. So I have started to do Pilates, apparently a weak core can cause lower back pain.

Oh and Pokemon Go provides good exercise too XD


That's odd, I find usually abdominal/core exercises cause back pain. Never heard of having a weak core, causing back pain. Guess you learn something new everyday. I hope all comes out alright though!

And yes Pokemon Go is great, its promoting somewhat physical activities.

^ Credit goes to ozzo
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danielroxheaps Posted: 21:20 Jul25 2016 Post ID: 3417237
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Pokemon Go is good an bad. For reasons.
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KingofCorn said:See Matt becomes gay and suddenly there are shitposts everywhere.
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Aeon-Flux Posted: 01:06 Jul27 2016 Post ID: 3417403
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Hope you get that sorted out Nikki.

I mowed an entire 6 hours, I got quite the work out using a push mower, my riding mower is in the shop.
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KingofCorn Posted: 01:10 Jul27 2016 Post ID: 3417405
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Go try /fit/
Make America Great Again
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Aeon-Flux Posted: 01:12 Jul27 2016 Post ID: 3417407
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Anyone attempt P90X back in the day? That was rough... What is that King?
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