Any Fitness Nerds here?

Over the past year I've become obsessed with working out, eating cleaner and caring about how I look. Honestly wish I never have started... because now I'm self-conscience about eating all the (good) crappy food lol.

Took me a good 5-6months but I achieved a 6-pack. Probably would never do again, way too much calorie restraining required.

Anyways... How about all of you. Are You hitting the Weights, or involved in any physical activities.

Eating habits, the same ole same ole. I won't change that. lol

Working out, I'm trying to get back in shape. This kids have really took a toll on me.

Absolutely not. First I'd have to mentally prepare for slow progress since I'm weak as.

Aeon-Flux said:

Eating habits, the same ole same ole. I won't change that. lol

Working out, I'm trying to get back in shape. This kids have really took a toll on me.

Haha I bet! Right now I'm unemployed, so I basically can do 1-2hrs of working out a day no problem. When work and other factors start taking a toll, no way Ill be able to continue that.

As for food, that was hard for me. Still is. I'm actually starting to get burnt out on eating healthy, miss the junk food too much.

@Matt It's really not hard to get into, start slowly if you want to better yourself. People who talk about how much they throw up on the weights, are basically clueless. All about Smaller + more reps.


« Last edited by K Dawg on Jul 24th 2016 »

I worked out last night for about an hour. My wife and I are going to get gym memberships once she's healed up.

Ah nice! I've always kind of wanted to join a gym... but I have most of the stuff I need at home.

Make those gains!

What I like about getting a membership you can go anytime 24/7 so I'd be that guy working out at 2am likely.

My preferred exercize is the one where you get a computer mouse and rub it against a desk.

^ Lol.

My problem is that I have no reason to work out. I eat a heap of crap (alongside some healthy stuff) but am still light as a feather minus the bit of a gut I have. If some friends were like "ok lets go on a 1 week hippie cleanse starting with getting active" I'd probably do it but yeah.

That's just a wrist exercise. lol

Hey I do Cert II Business and we had to research wrist exercises no joke.

They make these things you hold in your hand and just squeeze it. They also do that with stress balls. lol

Eh I'll jump off the bridge cross the bridge of exercise when I need to get to the other side. I barely exercise and eat junk food (not too much) but I'm too skinny lol.

« Last edited by danielroxheaps on Jul 25th 2016 »

Im suffering really bad lower back pain. I've had X-rays, MRI's but they haven't found anything conclusive. So I have started to do Pilates, apparently a weak core can cause lower back pain.

Oh and Pokemon Go provides good exercise too XD

My friend saw someone walk into a river playing Pokemon GO.


And hopefully they don't find anything serious Nik =)

balthiersbit said:

Im suffering really bad lower back pain. I've had X-rays, MRI's but they haven't found anything conclusive. So I have started to do Pilates, apparently a weak core can cause lower back pain.

Oh and Pokemon Go provides good exercise too XD

That's odd, I find usually abdominal/core exercises cause back pain. Never heard of having a weak core, causing back pain. Guess you learn something new everyday. I hope all comes out alright though!

And yes Pokemon Go is great, its promoting somewhat physical activities.

Pokemon Go is good an bad. For reasons.

Hope you get that sorted out Nikki.

I mowed an entire 6 hours, I got quite the work out using a push mower, my riding mower is in the shop.

Go try /fit/

Anyone attempt P90X back in the day? That was rough... What is that King?