hello again guys. so what i did for HWC was bring a cool drink and mega juice. that was pretty much it. then i drank a cool drink and made a run for Area 8 and picked up the powderstone and dropped it. i ran and skipped area 7 and 5 and cleared out areas 3 and 1. then i ran and came back to the powderstone and drank a mega juice and picked one up. then i headed straight through areas 7, 5, 3, 1, and camp. it was pressuring because the ioprey jump at you, then the bullfango run at you. Zig-Zag the entire way in area 7 and turn your camera so that you're looking backwards. in area 5, hug the left wall. you will see Gravios in there, so zig-zag yet again. instead, turn your camera to face the gravios and avoid his run and beam. when you get to area 3, you're done.
if you need help, this is where i got mine(excluding the part where he didn't clear)
http://youtube.com/watch?v=R3-AB7HTIWQ
http://youtube.com/watch?v=oUKl52gBNmk